Build Muscles Without Lifting Weights

Comments (2)
  1. Profile photo of Raphelheal Raphelheal says:

    Please add the list of basic exercises with pictures as you mentioned in the post. That would really guide us in proper way!
    Thank you very much!

  2. Squirrel11 says:

    I am also curious about the basic exercises and pictures!
    Will you post them soon?

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