The reason self-respect is so important is that it is the gift we give ourselves when we become less motivated to please others in order to get their approval and more motivated to live a life of authenticity and personal integrity despite whatever anyone else thinks about us.

This works from your own perspective, internally, not externally as a ‘validation’

That being said, you will find yourself feeling and making respectful choices to your body and being.

On the path towards a better way of life, sometimes you need to start with yourself.

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