Automated Sowilo Rune Yoga

This is the beggining of a Rune Yoga (Stadhagaldr) serie. Stadhagaldr, Stadha means: posture, Galdr means: spell/magic. The runes, beyond being a divinatory system, as some voices or books have led to believe, have their own strength and energy, which we can activate if we interact, work and meditate with them. There are different cosmic zones, and runes are part of that cosmic language. Through the techniques of runic meditation and the Stadhagaldr, we can attract cosmic currents towards us, creating and empowering our personal sphere. In this way, they will be integrated and projected in us, for an increase in personal power. The Stadhagaldr is an initiation process, and an active magical system of psychological integration and personal transmutation, as well as a means to connect and harness the energies and power currents of the earth and the atmosphere.

We starting with Sowilo, and this audio is a energetic representation of this rune posture and its benefits.

magical uses

Increase the will; tune with the will divine. Magnetization in general of any incantation. Guide through the Vyrdhr network. Healing by connection with divine light. Achieve wholeness.

stadha

Stand with your legs slightly open and bent. Feet supported only by the edge external on the floor and separated from each other in the width of the hips. The spine flexed and scooped forward and in a comfortable position. The arms, extended forwards and backwards above, they flex to contain the space that we form between the legs and the torso. Hands open and palms in.

galdr

“ssss”, “shhh”, or “soool”. soft and hissing all over the head. With the sibilant “h” or the prolonged “o” vibrating and resolving into a long “l” that fades away.

uses of the sunnastadha (“position of the sun”)

healing; harmonization of the energy field and especially of the mental and emotional bodies. Reaching psychic fullness: “grounding of the higher centers”. Opening and strengthening of all the chakras together and especially the “Ajna” or nucleus pineal.

Audio+Mandala