Yes you may. Although you are not conscious, your subconscious will be taking in the frequencies and creating the changes you seek. It also won’t overwhelm your system as much because during sleep, you are in the delta brainwave state which is optimal for bodily changes.
But do not be surprised if one of the audios don’t allow you to sleep! For example, you will probably not get any sleep if you are listening to pure testosterone all night because it will get you pumped up and ready to punch a wall.
what is the volume level that we have to use for correct hearing?
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Hi! Really love all your content. Is it ok to have a playlist of about 30 of your videos, and loop it during the day or night one track after the other? Or would it be too many frequencies?
Hi. For Subconscious limits clearing from Sapienmed, to get the most out of it, 1. do I listen to it as many times as I like, or do I listen to it 2-3 times only? 2. can I listen to it at the same time, i.e. multi YouTube tabs simultaneously, with other standard subliminals (only words, no frequencies)? Thanks