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The best stress relief techniques I have ever found are all very straight forward and [...]
Almost every day, sometimes several times a day, I get e-mails from people asking me [...]
Relaxation is simply preformed by allowing muscle tissue to release tension. If you can move, [...]
Water is a very unique substance on the psychic level. Being a liquid it can [...]
Boredom! We all feel it from time to time, but we generally don’t really understand [...]
There are two ways to increase how much you perceive. The first is to repair [...]
Everything we learn in life is only a means to an end. While the specifics [...]
Part of being a happy and effective person is being able to control your own [...]
When I say Intuitive thinking, I am not talking about using the occasional hunch or [...]
This is a simple technique to increase your physical energy for a short period of [...]
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