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What is the Amygdala and its Role in Fear, Stress and Anxiety? Throughout human history, [...]
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What is Collagen? Collagen is a naturally occurring protein found in our bodies that acts [...]
What is Consciousness Consciousness has long been considered one of the grandest mysteries of [...]
The ability to effectively socialize is essential to human beings. Our advanced ability to [...]
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It has become possible for people to age at a much slower rate and extend [...]
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We all have things that we don’t like about ourselves. Whether it be a big [...]
There are several internal methods of increasing the speed at which we heal wounds or [...]
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High in the Himalayan mountains of Tibet, young monks must prove themselves in a contest [...]
The best stress relief techniques I have ever found are all very straight forward and [...]
The idea of using an increase in Basal (resting) metabolism to aid in weight loss [...]
If you would like to become stronger, faster or develop greater muscular endurance, there is a [...]
This is a simple technique to increase your physical energy for a short period of [...]
When measuring brainwaves, we generally use of a specific machine, sensitive to electrical activity, call [...]
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